Hemalaya Behl's Yoga for Urban Living DvdRip

Yoga instructor Hemalaya Behl combines the ancient art of yoga with modern sensibilities to create a unique program that connects the body, mind, and spirit. This program features three separate routines for differing needs: "Morning Quickie" generates energy, "Daily Connection" strengthens and invigorates and "Evening Bath" relieves tension.




morning


http://rapidshare.com/files/6964266/urban_living_am.part1.rar
http://rapidshare.com/files/6968524/urban_living_am.part2.rar
http://rapidshare.com/files/6972291/urban_living_am.part3.rar
http://rapidshare.com/files/6959396/urban_living_am.part4.rar

main

http://rapidshare.com/files/6976223/urban_living_main.part1.rar
http://rapidshare.com/files/6979137/urban_living_main.part2.rar
http://rapidshare.com/files/6982247/urban_living_main.part3.rar
http://rapidshare.com/files/6985489/urban_living_main.part4.rar
http://rapidshare.com/files/6989378/urban_living_main.part5.rar
http://rapidshare.com/files/6993240/urban_living_main.part6.rar
http://rapidshare.com/files/6997703/urban_living_main.part7.rar
http://rapidshare.com/files/6972538/urban_living_main.part8.rar

evening


http://rapidshare.com/files/7008973/urban_living_pm.part1.rar
http://rapidshare.com/files/7016738/urban_living_pm.part2.rar
http://rapidshare.com/files/7011552/urban_living_pm.part3.rar