Ralph Gracie - Volume 1 - Throws and Takedowns (1996)

Posted By: iAssassin
Date: Sept. 12, 2009

Ralph Gracie - Volume 1 - Throws and Takedowns (1996)
English | RMVB 419x288 29.97fps | WMA 44KHz 64Kbps | 132MB

The Gracie Family Series presents Ralph "The Pit Bull" Gracie - Advanced Techniques - Tape 1 - Throws and Takedowns

For over eighty years, the innovative techniques of Gracie Jiu-Jitsu have proven themselves unstoppable. Learn the same moves that Ralph has used to make himself and others champions. Brazilian Jiu-Jitsu is the fastest growing martial art today.




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