Anni Mairs Jump Force
English | XVID | MP3-128 KB/s (CBR) | 00:51:03 + 12:30 + 7:22 (h:m:s) | 640 x 480 | 488+98+70 MB
English | XVID | MP3-128 KB/s (CBR) | 00:51:03 + 12:30 + 7:22 (h:m:s) | 640 x 480 | 488+98+70 MB
This exhilarating, fast-paced exercise program was designed by fitness professional Anni Mairs to increase muscle tone, muscle endurance and cardiovascular endurance. Easy to follow Step, Low-Impact, Kickboxing and Jump Rope moves are used to create an intense calorie-burning, muscle-sculpting routine.
Two different cooldowns provided - a 10 minute and a 5 minute option
http://rapidshare.com/files/305696082/Anni_Mairs_JumpForce.part1.rar
http://rapidshare.com/files/305688863/Anni_Mairs_JumpForce.part2.rar
http://rapidshare.com/files/305681082/Anni_Mairs_JumpForce.part3.rar
http://rapidshare.com/files/305673179/Anni_Mairs_JumpForce.part4.rar
http://rapidshare.com/files/305665106/Anni_Mairs_JumpForce.part5.rar
http://rapidshare.com/files/305707320/Anni_Mairs_JF_10m_Cool.rar
http://rapidshare.com/files/305700679/Anni_Mairs_JF_5m_Cool.rar
http://uploading.com/files/e8mbc578/Anni_Mairs_JumpForce.part1.rar/
http://uploading.com/files/321754dc/Anni_Mairs_JumpForce.part2.rar/
http://uploading.com/files/2mm12bed/Anni_Mairs_JumpForce.part3.rar/
http://uploading.com/files/a8e6c391/Anni_Mairs_JumpForce.part4.rar/
http://uploading.com/files/742daa9a/Anni_Mairs_JumpForce.part5.rar/
http://uploading.com/files/4bb92e35/Anni_Mairs_JF_10m_Cool.rar/
http://uploading.com/files/eaa1db78/Anni_Mairs_JF_5m_Cool.rar/