Chalene Johnson: Turbo Kick Rounds + Best of Turbo Kick

Created in 1997 by Chalene Johnson, Turbo Kick ® is featured in over 20,000 different health clubs and fitness chains in the US and countries across the globe. Further, this addictive workout combines shadow boxing, kickboxing, sports drills, dancing, yoga, and simple dance moves in a party atmosphere where losing weight is the side effect of having FUN! Turbo Kick ® is an interval based class that allows participants of any fitness level to participate and custom tailor their workouts.

With new music and INTENSE choreography you'll be able to really Challenge Your Cardio! Reveal the athlete in you and show your students how to Go Big or Go Home!













Turbo Kick ® has many faces. No program could be as successful or as diverse as Turbo Kick ® without the cumulative efforts of many talented and devoted individuals. It combines the best of two worlds: Group Exercise and Martial Arts. No equipment needed! Heavy bags, kick shields and other equipment are costly and inherently more dangerous. This fat blasting format is the ultimate calorie burning challenge! Each workout starts with a sport specific warm-up, bouts of intense intervals, easy to follow combinations, kickboxing specific strength / endurance training and a PiYo ™ style cool down that work together to transform your body!