TC Media - Snake Fist Emei Style (2001) / AvaxHome

"Snake Fist (Emei Style) is legendary throughout the martial arts as one of the most powerful and deceptive fighting styles. Snake Fist is known for its lithe body movements and its wicked strikes. When attacking, Snake Fist strikes like a cobra spitting venom, and then recoils as if jolted by lightning.

In this videotape, Helen Liang reveals the complete set of the Snake Fist of Emei Mountain, the training grounds for many of Chinas greatest warriors. She breaks down the set into simple lessons, shot from multiple angles to show all of the nuances of this sophisticated set. In addition to the set, Ms. Liang discloses the hidden fighting applications behind the movements."

"Helen Liang is the eldest daughter of Grandmaster Liang Shou-Yu. Originally from Sichuan Province, China, she began training in traditional martial arts at the age of 4 under the strict guidance of her father. At the age of 11, she was chosen to train with Sichuan Provincial Wushu School. In 1985, she immigrated to Canada and became an official instructor at the Shou-Yu Liang Wushu Institute in 1989.

During her years of training, she has participated in many national and international competitions and has won a great number of gold medals. She has been featured in many media including Chinese Central Television (CCTV), Shanghai and Sichuan Provincial television in China, Cathay television in Canada, national pay-per-view features in the US, CBC and Channel M in Canada, as well as several newspapers and magazines in China, US, and Canada."

MediaInfo

General
Unique ID : 290487292446306913746817478307248496682 (0xDA89D147971EA4586BBF87E2D72A602A)
Complete name : Snake.Fist.Emei.Style.DVD.mkv
Format : Matroska
Format version : Version 4 / Version 2
File size : 818 MiB
Duration : 52 min 49 s
Overall bit rate : 2 165 kb/s

Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : V_MPEG4/ISO/AVC
Duration : 52 min 49 s
Nominal bit rate : 2 000 kb/s
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 4:3
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) FPS
Standard : NTSC
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.193
Writing library : x264 core 155 r2893 b00bcaf
Encoding settings : cabac=1 / ref=2 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=6 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=1 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=12 / lookahead_threads=2 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=300 / keyint_min=30 / scenecut=40 / intra_refresh=0 / rc_lookahead=30 / rc=2pass / mbtree=1 / bitrate=2000 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=14000 / vbv_bufsize=14000 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Default : Yes
Forced : No
Color range : Limited
Color primaries : BT.601 NTSC
Transfer characteristics : BT.709
Matrix coefficients : BT.601

Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : A_AAC
Duration : 52 min 49 s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 kHz
Frame rate : 46.875 FPS (1024 spf)
Compression mode : Lossy
Title : Stereo
Language : English
Default : Yes
Forced : No

Menu
00:00:00.000 : :Chapter 1
00:10:54.254 : :Chapter 2
00:12:21.341 : :Chapter 3
00:22:08.928 : :Chapter 4
00:30:17.416 : :Chapter 5
00:37:22.574 : :Chapter 6
00:49:43.814 : :Chapter 7