GAIAM: 30 Minutes Quick Start - Pilates for Weight Loss with Ana Caban (2005)

Posted By: glavbuhlp
Date: Sept. 3, 2010

GAIAM: 30 Minutes Quick Start - Pilates for Weight Loss with Ana Caban (2005)
DVDRip | English | 00:31:11 | XviD 1192 Kbps | 640x480 29.970 fps | MP3 110 Kbps | AVI | 251 MB
Genre: Video Training

Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs. Includes BONUS audio CD and exclusive online access to a 64-page weight loss/nutrition guide with power tips for weight loss success.


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PilatesForWeightLossAnnaCaban.part1.rar
PilatesForWeightLossAnnaCaban.part2.rar
PilatesForWeightLossAnnaCaban.part3.rar
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PilatesForWeightLossAnnaCaban.part1.rar
PilatesForWeightLossAnnaCaban.part2.rar
PilatesForWeightLossAnnaCaban.part3.rar
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