The Art of Strength: Firepower

Posted By: bahrainbike

The Art of Strength: Firepower
VOB | English | Runtime: 60 min. | 720x480 | 29.97 fps | MPEG2 video, yuv20p, 8000 Kbps | Dolby AC3 192 kbps 48 KHz Stereo | 3.63 GB
Genre: weight-lifting | bodybuilding | fitness

Firepower is the 3rd installment in Anthony DiLuglio's work-along kettlebell fitness series. Developed with in colloboration with real firefighters, this DVD was built specifically for first responders everywhere. This workout features a unique "choose your own ending" allowing you to tailor the routine to five different intensity levels. Jampacked with instructional tips and lots of double kettlebell drills, this DVD is sure to take your fitness to the next level … whether you are a first responder or just want to workout like one!







Firepower was designed by Anthony DiLuglio, RKC and Lieutenant Anthony Grokaitis, RKC. Firepower is the ultimate workout for "first responders" everywhere. Firefighters, police officers, SWAT teams, and paramedics need to be in the best shape possible to protect us. Whether you are a first responder or want to workout like one, Firepower is for you!