VidaOne MyPersonalDiet v4.2.0 XScale WM2003 WM5 WM6

VidaOne® MyPersonalDiet® is the most comprehensive diet and nutrition software for Pocket PC that gives you the tools to reach your weight goal by providing simple means of tracking your food and workouts, monitor your health and get clear assessments of your efforts and results. MyPersonalDiet will not burn calories for you, but it will eliminate any guesswork and help you make the right decisions to reach your objectives. It is also equipped with features to monitor specific nutrients, which is essential for people with food restrictions.

Features:

Establish a complete diet plan

* Enter your profile and find out what your normal weight range exactly is.
* Choose your target weight and MyPersonalDiet will help you determine how long a healthy diet will take. Successful weight losses are achieved by making small, but long-lasting, changes.
* Select your diet plan (such as low carb) or create your own. MyPersonalDiet will later notify you whenever you select a food that does not match your diet plan (such as choosing food too rich in carbs while being on a low-carb diet).
* Set nutrients daily limits (minimum and/or maximum) on specific nutrients (such as carbs or fat) you need to watch for in order reach your daily goals and stay within your diet plan. You will be able to see in a chart how much you have consumed through your meals and how much you can (or not) consume further.
* Select your daily energy requirements for MyPersonalDiet to calculate the recommend percent daily values (%DV). You will be able to see whether you are missing, meeting or exceeding the %DV of the nutrients you're tracking.

Comprehensive meal entry

* Enter meals using 7500+ food items based on the USDA food database, along macro- and micro-nutrients (carbs, proteins, total fat, sodium, cholesterol, sugar, etc.) A powerful search lets you find foods in a split-second. MyPersonalDiet also keeps track of your favorite foods, making it super fast to build meals with the food you consume the most.
* For each food, see how much energy comes from carbs, proteins and fat. MyPersonalDiet will notify you whenever you select a food that does not match your diet plan (such as choosing food too rich in carbs while being on a low-carb diet).
* You can track water and enter meals using food group servings, which is best when consuming prepared foods.
* Add your own food with detailed nutritional information, either by weight (g/mg) or by percent Daily Value (%DV), making it a snap to enter custom foods if you have the nutritional facts (found on almost all food items)
* See a daily summary of each food you consume, with a list of nutrients you choose to track.
* Makes it easy to count calories.

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