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    3. Yoga Journal USA - May 2018

    Yoga Journal USA - May 2018

    Posted By: Pulitzer
    Date: 25 Apr 2018 09:51:33
    Yoga Journal USA - May 2018

    Yoga Journal USA - May 2018
    English | 92 pages | True PDF | 15.1 MB


    The Dark Side of Meditation Contemplative practices can unearth painful
    memories and unease. Here’s what you need to know to avoid being blindsided.
    By Jessica Downey, The Ultimate Guide to Adjustments Senior teachers offer
    perspective on hands-on and hands-off assists and trauma-informed yoga.
    Plus, eight transformative self-assists. By Jen Murphy…

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