Yoga Journal USA - June 2018
English | 92 pages | True PDF | 28.5 MB
English | 92 pages | True PDF | 28.5 MB
The Science of Self-Care You know yoga is good for
you. But just how good? Find out with these 18 recent research findings that will inspire you to practice every day. By Brittany Risher, High-Vibration Foods Create clarity and balance
with simple, seasonal, and delicious Ayurvedic
recipes that meld body and mind. By Kate O’Donnell…