Triathlon Plus UK - November/December 2015
English | 100 pages | True PDF | 32.9 MB
English | 100 pages | True PDF | 32.9 MB
Wrap up this Winter.
1. Nutrition Advice.
2. Bike Essentials.
3. Four-Week Training Plan.
Complex Training - Add power to your Race.
Benchmark your Fitness - Make sure your PB stays on Target and more…