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Trail Runner - February 2018

Posted By: Pulitzer

Date: 15 Jan 2018 11:09:55

Trail Runner - February 2018
English | 84 pages | True PDF | 25.8 MB

In the January issue of Trail Runner:
FROM ZERO TO HERO. Coach David Roche shows how to build up from a running hiatus - or even having never run before - comfortably and safely, and take it to the next level for a goal race.
TRAIL TESTED - The latest in race vests for all runner body types and race distances.
RACE PACING - How should we go about conceptualizing how hard to go on different courses and distances?
2018 TRAIL RUNNER RACE DIRECTORY - Trail Runner's annual calendar is your complete resource for planning your season.

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