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    3. The Gut Health Plan – April 2023

    The Gut Health Plan – April 2023

    Posted By: Pulitzer
    Date: 2 Apr 2023 00:29:59
    The Gut Health Plan – April 2023

    The Gut Health Plan – April 2023
    English | 132 pages | PDF | 104.3 MB


    The health of our insides impacts more than just how bloated we feel; research shows that a healthy gut can improve our immune system, physical appearance and even our mental wellbeing. But everybody’s gut is different and what might work for one person won’t necessarily work for another. In this brand-new title, The Gut Health Plan, find out how to understand your own microbiome, from what dishes don’t agree with you to the foods that your gut has been crying out for. With dozens of gut-friendly recipes, this is the essential guide to improving your health from the inside out!

    More issues archive

    The Gut Health Plan - 6th Edition - 20 June 2024 20.06.2024
    The Gut Health Plan - 3rd Edition - January 2023 01.01.2023
    The Gut Health Plan - 2nd Edition 2022 01.06.2022
    The Gut Health Plan - 1st Edition 2022 01.01.2022
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