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    3. Optimum Nutrition – January 2019

    Optimum Nutrition – January 2019

    Posted By: Inshuf
    Date: 7 Jan 2019 13:10:33
    Optimum Nutrition – January 2019

    Optimum Nutrition – January 2019
    English | 52 pages | True PDF | 8.8 MB


    A nutrition and lifestyle approach to support tired parents
    What the Bristol Stool Scale can tell you about your gut
    Find out why, when it comes to weight-loss, one size doesn’t fit all
    The potential downside to weight-loss aids
    Essential nutrition on a vegan diet
    Winter warmers to help you sleep
    When school dinners don’t hit the spot
    Vitamin D update whether and how to supplement
    The self-confessed geek behind a global diabetes forum
    Kick off the new year with James Haskell
    Using imagination to strengthen resolve
    Kids’ pages: snakes and ladders and colouring in!
    Plus research news, recipes, tips and much more…

    More issues archive

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    Optimum Nutrition – July 2018 01.07.2018
    Optimum Nutrition - April 2018 01.04.2018
    Optimum Nutrition - January 2018 01.01.2018
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