Muscle & Fitness USA - June 2016

In this Issue:EDGE Michael Jai White fights five dudes; MLB’s best pitcher does Pilates; train like a lumberjack; an undefeated wrestling champ born without shins; the best gear for obstacle-course races; 10 things you didn’t know about protein,Game of Thrones New Zealander Joe Naufahu went from king of the rugby pitch to king of the Dothraki tribe in the sixth season of HBO’s hit show,Heart-Stopper Janet Layug is a registered nurse and a mom who is looking to capture her first Bikini O title,EAT A healthier way to eat soft-shell crab; vitamin C–rich pea pods; 15-minute breakfast frittata; five ways to eat parmesan cheese and much more…