Muscle & Fitness USA - January 2017
English | 208 pages | True PDF | 80.9 MB
English | 208 pages | True PDF | 80.9 MB
In this issue: 2017 Starter’s Guide Start the New Year off strong with this four-week plan for a leaner, stronger, and mindful body, The Bulgarian Method Learn how to apply this powerlifting system to your training, EDGE 2017’s top fitness trends; Tiger Schulmann is real and ripped; Tapout’s rebranding; FitCon, Level Up: Biceps Torch your arms, from pits to wrists, with this sleeve-stretching routine and much more…