Muscle & Fitness Hers USA - February 2016
English | 100 pages | True PDF | 33.2 MB
English | 100 pages | True PDF | 33.2 MB
In this Issue:Legendary Legs You can always make room in your closet for one more pair of leggings. Here are the hottest new designs to covet this spring,11 Strongest Women of All Time Eleven female strength athletes who paved the way for the rest of us,Four Weeks to Six-Pack Abs Two-time Fitness Olympia champ Oksana Grishina has your fast-track Rx to midsection definition as you’ve never had before,Ace Yor Aches When to use ice or heat to treat an injury,Spring Clean Your Kitchen Freshen your kitchen to make clean eating easier,Arnold Classic Top competitors and trainer Kim Oddo share their best-prep secrets and much more…