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  3. Men's Fitness South Africa - July/August 2018

Men's Fitness South Africa - July/August 2018

Posted By: Pulitzer
Date: 12 Jul 2018 20:42:55
Men's Fitness South Africa - July/August 2018

Men's Fitness South Africa - July/August 2018
English | 114 pages | True PDF | 58.9 MB


In the July/August Issue of Men's Fitness, we feature a gentleman that has pretty much achieved celebrity status in the fitness industry, not just in South Africa, but globally, Jaco De Bruyn. He shares some of his secrets on how he has achieved his success, and stepping back on stage at the WBFF World Championships.

In this issue we focusing on different nutrition options. Healthy recipes from our Food Editor Izelle Hoffman, going gluten free, the paleo movement and many more healthy food ideas.

And as always, stacked with training ideas and concepts whether in the gym or on the track, to keep you motivated and pushing hard!

More issues archive

Men's Fitness South Africa - September-October 2024 01.09.2024
Men's Fitness South Africa - May-June 2024 01.05.2024
Men's Fitness South Africa - November-December 2023 01.11.2023
Men's Fitness South Africa - September-October 2023 01.09.2023
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