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    3. Men's Fitness South Africa - July/August 2018

    Men's Fitness South Africa - July/August 2018

    Posted By: Pulitzer
    Date: 12 Jul 2018 20:42:55
    Men's Fitness South Africa - July/August 2018

    Men's Fitness South Africa - July/August 2018
    English | 114 pages | True PDF | 58.9 MB


    In the July/August Issue of Men's Fitness, we feature a gentleman that has pretty much achieved celebrity status in the fitness industry, not just in South Africa, but globally, Jaco De Bruyn. He shares some of his secrets on how he has achieved his success, and stepping back on stage at the WBFF World Championships.

    In this issue we focusing on different nutrition options. Healthy recipes from our Food Editor Izelle Hoffman, going gluten free, the paleo movement and many more healthy food ideas.

    And as always, stacked with training ideas and concepts whether in the gym or on the track, to keep you motivated and pushing hard!

    More issues archive

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    Men's Fitness South Africa - September-October 2024 01.09.2024
    Men's Fitness South Africa - May-June 2024 01.05.2024
    UPWARDS