Flex USA - March 2016

In this Issue:INNER FLAME Fueled by her competitive fire, Dayna Maleton ended a five-year dry spell with her first pro win last year. She’s determined to have a bigger 2016,MEATLESS MEATHEADS Can you really be a bodybuilder without meat? Yes! Find out how to be a vegetarian monster in the gym without sacrificing muscle,WHO WILL IT BE?FLEX takes a look at the top players who are gunning for the big “W” at the 2016 Arnold Classic in Columbus OH,FOOD & SUPPS Foods to help build muscle, the latest supps, and other nutrition nuggets to help pack it on,1ST SET How Phil Heath keeps his edge, Project Flex for the military, changing your life, and much more!