Flex UK - June 2017
English | 148 pages | True PDF | 60.1 MB
English | 148 pages | True PDF | 60.1 MB
FLUK
1) He’s Back ! After 15 Years, The Return of the Legend FLEX WHEELER
2) 23” Arm Plan
3) Get Ripped: 7 Keys to Shred Body Fat
6 EDITOR’S LETTER
7 ONLINE
8 IT’S ONLY MY OPINION
12 JUST THE FACTS
16 Flex Wheeler Cover Story
28 Davey Henderson
36 CLASSIC MUSCLE
42 LOOKING BACK
52 1ST SET
64 LIFT
78 FOOD & SUPPS
84 Chicken 3 Ways
92 7 Keys to Shredding
102 Crack Your Mass
112 High-Volume Workout
120 Pec Power Play
128 LAST SET
144 THE SHOT