Eat Well - January 2018
Eat Well - January 2018
English | 132 pages | True PDF | 66.5 MB
English | 132 pages | True PDF | 66.5 MB
Are you ready to kick-start your healthiest year yet? Let EatWell #16 show you the way! With 100+ super summer recipes, this issue is filled with delicious dishes to inspire you to eat healthily, locally and seasonally in 2018. Join us as we share our favourite chocolate-free desserts, yummy ways to eat fruit for dinner, how to cook with rocket and some wonderful new ideas for long, lazy lunches. Returning from holidays and want to savour some South American flavours? We’ve dedicated an entire recipe section to this culinary delight. Or, are your kids bored of the same old, soggy sambo? It’s time to supercharge your sandwiches. Discover the healing properties of turmeric and sweet corn and why experts are warning us about sugar. Plus, we chat with three passionate yoghurt makers and dive deep into the wonderful world of stone fruit. Still hungry? We also share the latest food news, which fruit and vegetables are in season and loads more.
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