Diabetes Health - December 01, 2016

The cover story on Prediabetes by eminent endocrinologist Dr V.K. Abichandani explains how a diagnosis of prediabetes, if taken seriously, can help you avoid Diabetes. Prediabetes - the unknown, wake-up call - is the stage before the onset of Diabetes. It is a timely alarm when you have the chance to reset your lifestyle choices and reverse your risk of Diabetes.
The latest issue of Diabetes Health magazine extensively covers dietary guidelines for prediabetes. This article by a consulting Dietician and certified Diabetes educator explains how to eat right to prevent Pre-Diabetes from turning into Type 2 Diabetes. It also contains special vegetarian and non-vegetarian meal plans which explain what and how much to eat

Also in this issue:
• Understanding Type 2 Diabetes in children
• Tips to avoid foot pain
• Winter skin care guide
• Aerobics for a healthier you
• Quiz, answers to readers' queries, Diabetes news and a lot more…