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Denise Austin's Fit Over 50 Summer Slimmer – November 2021

Posted By: Shor
Denise Austin's Fit Over 50 Summer Slimmer – November 2021

Denise Austin's Fit Over 50 Summer Slimmer – November 2021
English | 102 pages | True PDF | 45.1 MB


This new 96-page special issue of Denise Austin's Fit Over 50 showcases Denise's quick and easy fitness and nutrition plans to get you summer-ready in no time flat. Denise personally demonstrates more than 40 exercises and stretches that promise to blast away belly fat, eliminate underarm and inner-thigh jiggle and perk up your bottom—in just 3 minutes a day! She also offers dozens of healthful eating tips as well as 24 deliciously simple, nutritious recipes that will help keep you slim and feeling fantastic. It's a complete guide for how to stay fit and live your healthiest life!

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