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Denise Austin's Fit Over 50 Jump Start Your Fall! – November 2021

Posted By: Shor
Date: 23 Nov 2021 10:32:47
Denise Austin's Fit Over 50 Jump Start Your Fall! – November 2021

Denise Austin's Fit Over 50 Jump Start Your Fall! – November 2021
English | 102 pages | True PDF | 45.0 MB


Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to help you get fit and feel fantastic this fall. Denise personally demonstrates 68 total-body toning moves to help you shrink your middle, tone your arms and legs, and firm up your bottom—in just 12 minutes a day! She also shares 25 of her favorite satisfying everyday recipes to keep you nourished and slim. Plus, find expert advice on how to maintain a youthful glow, achieve a better night's sleep, and cultivate a more positive attitude.

More issues archive

Denise Austin's Fit Over 50 - Winter 2025 01.01.2025
Denise Austin's Fit Over 50 - Summer 2024 01.08.2024
Denise Austin's Fit Over 50 – June 2023 01.06.2023
Denise Austin's Fit Over 50 – April 2023 01.04.2023
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