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    3. Denise Austin's Fit Over 50 – March 2022

    Denise Austin's Fit Over 50 – March 2022

    Posted By: Shor
    Date: 14 Apr 2022 13:30:54
    Denise Austin's Fit Over 50 – March 2022

    Denise Austin's Fit Over 50 – March 2022
    English | 102 pages | True PDF | 49.9 MB


    Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to making this spring the season you get fit and healthy—for good! Inside you'll find dozens of Denise's most effective head-to-toe toning exercises to help you lose weight and keep it off. Denise also shares 24 of her favorite quick and slimming recipes guaranteed to nurture your body and give you the energy you need to get through the day. Plus, find expert advice on fighting menopause fatigue and getting a better night's sleep, as well as proven style tips that will flatter your figure!

    More issues archive

    Denise Austin's Fit Over 50 - Winter 2025 01.01.2025
    Denise Austin's Fit Over 50 - Summer 2024 01.08.2024
    Denise Austin's Fit Over 50 – June 2023 01.06.2023
    Denise Austin's Fit Over 50 – April 2023 01.04.2023
    UPWARDS