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    3. Denise Austin's Fit & Healthy Over 50 - Volume 2 – November 2020

    Denise Austin's Fit & Healthy Over 50 - Volume 2 – November 2020

    Posted By: Shor
    Date: 14 Nov 2021 05:48:10
    Denise Austin's Fit & Healthy Over 50 - Volume 2 – November 2020

    Denise Austin's Fit & Healthy Over 50 - Volume 2 – November 2020
    English | 102 pages | True PDF | 55.5 MB


    Brought to you by the publishers of Woman’s World and First for Women in close collaboration with fitness icon Denise Austin, this new 99-page special issue of Denise Austin’s Fit Over 50 showcases Denise’s success-for-less plans for getting fit and staying healthy in the comfort of your own home. Denise personally demonstrates head-to-toe workouts to firm and trim, cardio moves to boost heart health and time-saving ways to sneak exercise into every day. She reveals how she stays so slim with easy, money-saving pantry staples, simple swaps and fast, fresh recipes. It’s a complete and thrifty guide to Denise’s fit and healthy lifestyle.

    More issues archive

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    Denise Austin's Fit Over 50 - Summer 2024 01.08.2024
    Denise Austin's Fit Over 50 – June 2023 01.06.2023
    Denise Austin's Fit Over 50 – April 2023 01.04.2023
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