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    3. 220 Triathlon Magazine – October 2018

    220 Triathlon Magazine – October 2018

    Posted By: Inshuf
    Date: 17 Jun 2023 02:26:55
    220 Triathlon Magazine – October 2018

    220 Triathlon Magazine – October 2018
    English | 124 pages | PDF | 41.8 MB


    "" Train smarter for Ironman with Kona top contender David McNamee
    "" 16 ways to recover faster
    "" How to swim longer in cold water
    "" Train strong all winter with our 12-week plan
    "" How to improve your run endurance
    "" 4 energy-packed lunch recipes
    "" Smash the off-season with Tim Don
    "" 33 pages of kit testing, inc. sub-£2k tri bikes, bike computers and pool goggles

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