220 Triathlon Magazine – January 2020
English | 116 pages | PDF | 40.4 MB
English | 116 pages | PDF | 40.4 MB
• Tri on a budget special – how to train and race for less in 2020
• Time-crunched Ironman training tips
• How to smash the 3.8km swim
• Become a faster runner in the gym
• 12-week Ironman build phase plan
• Build new-season fitness with Tim Don
• 10 of the best run shoes on test