220 Triathlon Magazine – August 2019
English | 140 pages | PDF | 48.8 MB
English | 140 pages | PDF | 48.8 MB
30th Anniversary Special!
• The ultimate 30 training tips – the world’s best swimmers, bikers and runners share their top advice for tri domination
• Back to the 80s – 220 races the Windsor Triathlon in 1989 kit!
• What will training and kit look like in 2049? We delve into the multisport crystal ball…
• On test: race-day saddles, swimrun wetsuits, 3 tri superbikes and more…
• 8-week duathlon training plan
• 4 race-day breakfast recipes
• Tim Don on how to prep for a hilly Ironman bike leg