Udemy - Using Food as Medicine
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 20 Lectures | 3 hours | 463 MB
Instructor: Jennifer Lannon
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 20 Lectures | 3 hours | 463 MB
Instructor: Jennifer Lannon
An in depth course on natural remedies and how to heal from common ailments, using food as your medicine.
If you are feeling sluggish, foggy in the head or just plain low on energy, than this course is for you!
You'll get 19+ high quality lessons on topics ranging from Most Common Nutrient Deficiencies to Navigating Autoimmunity to Cancer Prevention.
We'll discuss ways in which you can bolster your immune system and ward off illnesses. You will also learn how to eat for prevention of diabetes and heart disease.
What am I going to get from this course?
Over 20 lectures and 3 hours of content!
Use food as medicine instead of harmful prescriptions and medications.
Understand how to use natural remedies effectively.
Discover 23 natural ways to boost your immune system.
Combat depression and anxiety with natural remedies.