Sports Nutrition Basics
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 329 MB
Genre: eLearning Video | Duration: 39:45 | Language: English
Sports Nutrition
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 329 MB
Genre: eLearning Video | Duration: 39:45 | Language: English
Sports Nutrition
What you'll learn
Sports Nutrition Basics
Requirements
No
Description
In this course you will learn the basics of sports nutrition such as what sports nutrition is and why is so important. You will also learn about competitive athletes and what should be the fuel for them. You will be able to understand the cellular adaptation in athletes and of course what about their immune function, the fluid needs in athletes and finally about body composition management in athletes.
Who this course is for:
Everyone