PSTEC Self Help System

Self Help For … Stress, Fears, Phobias AND MUCH MORE:
- Phobias and Fears
- Anxiety
- Relationship issues
- Anger and resentment
- Stress
- Confidence
- Unresolved grief
- Post Traumatic Stress
- Depression
- Nightmares
- Panic attacks
- Consequences of abuse
- Obsessions
- Behavioural Addictions
- Compulsions
- Self Hatred
- Low self esteem
- Jealousy and guilt
- Work or health related anxieties
- etc…

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