Udemy - Practical Steps to Overcoming Performance Anxiety

Improve your confidence on stage with these practical steps developed by an experienced concert pianist and educator

“Practical steps to overcoming performance anxiety" is a focused, effective, course for any performer who wants to be more confident on stage. Professional dancers, musicians, actors, conductors, and aspiring performers are all welcome. This course will help you get rid of that unnecessary pain and suffering, and let you stay focused and positive before and during your upcoming show. Non-performers can certainly join the class as well, as they may find interesting insights to help them at their next public speaking event.

I am Luciane Cardassi, a professional concert pianist with a doctorate in Piano Performance and more than 2 decades of performance experience. I had serious issues with stage fright early in my career, and I know it can be exhausting to be a performer if you feel terrified every time you go on stage.

We will go over the roots of your anxiety, practical steps to overcoming the anxiety, and how to stay focused on stage. By the end of the course you will have developed your own personalized pre-performance routine, with techniques that work for you.

What am I going to get from this course?

Over 25 lectures and 1 hour of content!
Perform with confidence
Control stress response
Increase self-confidence, courage and trust
Develop personal pre-performance routines
Enjoy fulfilling performance experiences
Be a healthier and happier artist