Nano Tips to Navigate Setbacks with Confidence with Dr. Gemma Leigh Roberts
.MP4, AVC, 640x1138, 30 fps | English, AAC, 2 Ch | 20m | 102 MB
Instructor: Dr Gemma Leigh Roberts
.MP4, AVC, 640x1138, 30 fps | English, AAC, 2 Ch | 20m | 102 MB
Instructor: Dr Gemma Leigh Roberts
Welcome to our Nano Tips series, where a new generation of LinkedIn Learning instructors deliver impactful lessons in literally seconds. In this installment, join chartered psychologist and well-being expert Dr Gemma Leigh Roberts as she outlines strategies for understanding the psychology of failure and building resiliency in the face of setbacks.
Learn how to push through challenging moments with confidence, focus, and poise. Gemma shows you how to cultivate an experimental mindset, separate identity from outcome, limit comparisons, give yourself time to process, reframe narratives, celebrate small wins, and more. By the end of this course, you’ll be prepared to leverage insights from psychology to navigate and overcome setbacks.