Sleep transformation to rejuvenate your mind and health

Posted By: naag

Sleep transformation to rejuvenate your mind and health
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2.5 Hours | Lec: 28 | 1.86 GB
Genre: eLearning | Language: English

Now while it may seem simple, just to close your eyes and rest, it seems that society has become a custom to ruining their sleep and turning to stimulates and bad diets to overcome their sleepiness, but as a global Sleepologist and Author, this only leads to catastrophic effects that only harm the body further.

Let me ask you some questions:

Do you toss and turn all night and can never find the sweet spot in your bed for the ultimate night sleep?
Do you wake up at odd intervals during the night that makes you even more tired each morning?
Do you find your weight fluctuates no matter how much you exercise and diet?
Do your moods shift from 1 extreme to another?
Does your body ache constantly?
By the time you finish this program, you will:

Be able to replace your sleep disrupters with sleep enhancers to fix your sleep and your whole families. You will sleep well and because of that you will be more productive, have better memory, do more, have more energy, be healthier, lose weight without even trying, be happier, less moody, get on with your endeavors and get there faster, learn easier and much more.

"Scott Jansen - Author & owner of the Conversational Hypnosis Academy & Creator of Meta Mind Analyses"

"Instantly, after practicing Svetis diaphragm adjustment my breathing was so natural and taking a deep breath was incredible. Now I can not stop repeating it. Even when I get stressed with my career I turn to this exercise and feel instantly calm and relaxed. I love it! My body clock was set to 4 am every day. However, I would awake and still feel tired. Now doing this every day and night my sleep is deeper and more rejuvenating and have adjusted my body clock for a 6 am awakening time and have had the best night sleeps I have ever experienced"

Does this sound like you?

You wake up early in the morning, after tossing and turning all night, and no matter what you did it was as if your bed and pillows were your enemies that have now turned you into a grumpy mess. Did you notice that from a night of restless sleep, your whole day seem to be an uphill struggle? Well just like you, it has been stated that sleep is the number cause of irritability, low body and core temperature, weight gain, and in extreme example even death.