Yinong Chong - Five Element Qigong Meditation: Rejuvenate With Nature

This ancient Chinese Qigong practice is designed to rejuvenate the Qi energy of your internal organs. By using Nature’s healing energy according to the Wuxing theory, you effectively replenish and balance Qi energy in each of the five vital organs, which are essential to your total well-being. This practice will also assist you in releasing emotional and mental blockages, and activate your own healing power from within.