John Jones, Stephen Barnett, Marco Vogel, Rod Catterall - Weapons Manual (Bokken, Bojutsu, Nunchuku, Escrima)
All Stars | 2007 | ISBN: N/A | English | 44 pages | PDF | 0.3 MB
All Stars | 2007 | ISBN: N/A | English | 44 pages | PDF | 0.3 MB
Contents:
DISCLAIMER/WAIVER
VICTORIAN WEAPONS POLICY
ORIGINS OF MARTIAL ARTS WEAPONS
Okinawan Kobu-do - A traditional weapon art; Stances in Kobu-do; Masters of Kobu-do; The Samurai Masters
ORIGINS OF MARTIAL ARTS WEAPONS
Practice Sword; Bokken or Ken Jutsu; Bo Jutsu; Nunchuku Jutsu; Sai Jutsu; Tonfa Jutsu; Kama Jutsu; Eku or Eiku Jutsu; Rochen or Tenbi Jutsu; Nitambo (Escrima, Arnis,)
BASIC EXERCISES AND DRILLS
Eight cut flow drill for the bokken; Kamae stances and postures for the bokken; 5 Defensive drills bokken; Sparring exercises for bokken; Warm up exercise for the bo; Kamae stances and postures for the bo; Stances for the nunchuku; Grasping positions for the nunchuku; 6 Basic strikes for nunchuku; 8 Basic twirls for nunchuku; One to twelve basic strikes for escrima; Five basic strikes or slashes for escrima; Figure eight – block and strike defence (1-6 basic strikes) for escrima; Direct thrust – block & thrust defence (1-6 basic strikes) for escrima; Indirect thrust – block, slash and thrust defence (1-6 basic strikes) for escrima
KATA
Bokken Weapons Kata; Bo Weapons Kata; Nunchuku Weapons Kata; Personal Kata
WEAPONS NOMINATED SELF DEFENCE RESPONCES
Bokken Self Defence Kumitachi; Bojutsu Self Defence; Nunchuku's Self Defence; Escrima Self Defence
HAKAMA CEREMONY