Vegan For The Culture "Educational & Cooking Course"

Learn How To Become Vegan Today! Transition Into A Plant Based Diet!

What you'll learn
You will learn which foods are considered Vegan, those that aren’t and why.
You will learn with STEP-BY-STEP video instructions of Vegan recipes, know which ingredients to shop for and get the best bang for your buck.
Learn how to MENTALLY prepare on remaining grounded and consistent throughout your Vegan journey.
Learn about Vegan Protein along with daily Supplements and Vitamins for long lasting energy and benefits.
Requirements
This course is designed to help people of all levels of Veganism and especially for those who are beginners.
Description
What You'll GAIN* Priceless knowledge of cooking 100% Vegan dishes
* Learn different Vegan ingredients to put together and CREATE your very OWN unique dishes
* Form complete Vegan GROCERY LIST with the knowledge taken from the courseWhat You'll SAVE* With this course, you won’t need to always go out-to-eat for meals, saving $100s of dollars in the process of cooking in the comfort of your home* No need to spend several hours doing research on what's vegan and what's not; Save TIME & ENERGYIt's ALL HERE!MENTAL PREPARATIONEverything you do starts with a decision that comes from your mental, so learn how to stay consistent on your journey with our R.O.O.T Method.ACCOUNTABILITY During your journey there will be times where you want to revert to old habits, so we've created a S.I.R Moments Calendar to track your progress.PLANT POWERLearn about Vegan Protein along with daily Supplements and Vitamins for long lasting energy and benefits.SELF SUFFICIENCY With everything in this course you will overall become independent, knowledgeable and self-sufficient to continue your Vegan journey all on your own.* 35+ Cooking Instructional Videos* 10+ Vegan Education Videos* Vegan Resources For Further Education* Convenient Kitchen Gadgets* Plant-Based Protein * Vegan Supplements & Vitamins* Accountability Calendar*EXTRA Materials* Vegan Cheat Sheet* Vegan Apps* Vegan Sites* How To Be A Social Vegan

Overview

Section 1: Course Introduction

Lecture 1 Welcome To Vegan For The Culture

Section 2: Mental Preparation

Lecture 2 Be Like A R.O.O.T (ROOT Method)

Lecture 3 Brain Food "Get Your Mind Right"

Section 3: Plant Based Knowledge

Lecture 4 Vegan vs Vegetarian

Lecture 5 3 Types of Vegans (Their "Why")

Lecture 6 Hidden Non-Vegan Ingredients To Look Out For

Lecture 7 Label Reading

Section 4: Test Your Knowledge

Lecture 8 Vegan or Nah? (Quiz)

Section 5: Accountability

Lecture 9 S.I.R Moments Calendar "The Struggle Is Real"

Section 6: Simple Cooking Equipment

Lecture 10 Our Cooking/Kitchen Gadgets

Section 7: VFTC Recipes (Cooking Instructional Videos) *BREAKFAST

Lecture 11 French Toast

Lecture 12 BLT

Lecture 13 Biscuits, Sausage & Gravy

Lecture 14 Pancakes

Lecture 15 English, Sausage, Egg & Cheese Muffin (Breafast Sandwich)

Section 8: VFTC Recipes (Cooking Instructional Videos) *LUNCH/DINNER

Lecture 16 Jambalaya

Lecture 17 Dom's Simple Pasta

Lecture 18 Taco Pasta

Lecture 19 Lasagna

Lecture 20 Chx Alfredo & Broccoli

Lecture 21 Spaghetti

Lecture 22 Stuffed Shells Pasta

Lecture 23 Crunch Wrap

Lecture 24 Sloppy Joes

Lecture 25 Cheesesteak

Lecture 26 Potato Mushroom Ranch Wrap

Lecture 27 Deluxe Burger

Lecture 28 Fish Sandwich w/ Fried Green Tomatoes & Tartar Sauce

Lecture 29 Chili Cheese Fries

Lecture 30 Loaded Tater Tots

Lecture 31 Baked Macaroni & Cheese

Lecture 32 Fried Oyster Mushrooms

Lecture 33 Fajitas

Lecture 34 Mushrooms, Macaroni & Cheese, Greens/Kale & Cornbread

Lecture 35 Tortilla Soup

Lecture 36 Dhal

Lecture 37 Fried Rice w/ Tofu

Lecture 38 Vegetable Tempura

Lecture 39 Fried Cauliflower Wings

Lecture 40 Pepper Steak

Lecture 41 Meatless Meatloaf

Lecture 42 Ranch Dressing

Lecture 43 Stuffed Peppers

Lecture 44 Tomato Soup & Grilled Cheese

Section 9: VFTC Recipes (Cooking Instructional Videos) *DESSERTS

Lecture 45 Pound Cake

Lecture 46 Banana Pudding

Lecture 47 Crinkle Cookies

Lecture 48 Cinnamon Rolls

Section 10: Supplements & Energy

Lecture 49 Daily Vitamins & Supplements

Lecture 50 Plant Protein

Section 11: Extra

Lecture 51 How To Be A Social Vegan

Lecture 52 Vegan Cheat Sheet

Lecture 53 Vegan Restaurant Search & Resources

This course is made for all types of people who seek out a Vegan Lifestyle. Some do it for health, animals, or simply those who just want a variety of different food options to choose from. So whether you want to choose a full Vegan Lifestyle (long-term) or just want a Vegan meal or two(short-term), then this course is definitely for you. Regardless you will have ALL the tools & education you need to become self-sufficient when it comes to Veganism.