Uplevel your Life: A guided journal for daily affirmations, gratitude, goal setting and planning habits for better life balance

How do you live a life of gratitude, plan for your future and balance all your to-do’s without feeling like your days are out of control? Do you find you can be in complete control of one part of life, while other parts are ignored?
I get it! We’re all busy! But… imagine spending just ten minutes in the morning to create peace in your heart, build self-belief and ensure your days are balanced. In this book you’ll discover a simple journaling practice that will help calm your mind. Organising the chaos can clear your thoughts and create productive days that help you build the life of your dreams.

My name is Kathy Shanks; I’m a businesswoman and entrepreneur with a passion for journaling. Over the years, I’ve filled my mind with as much personal development content as my brain could handle. I have successfully used this knowledge, combined with my skills as a graphic designer, to create a guided journaling method that has allowed me to live my best life on my terms. My journals are simple strategies that help me successfully manage my three businesses and enjoy time with my family, whilst maintaining a healthy, balanced lifestyle.