The Practical Guide to Crystal Healing: Harnessing the Power of Gemstones to Enhance Health and Wellbeing

Crystals have been used as a complementary therapy to combat both physical and emotional ailments for centuries, their unique vibrational resonances able to restore balance to the body’s energy systems and enhance spiritual, mental and physical well-being.

As well as guidance on the most important crystals to use for specific situations, whether it’s insomnia, migraines, depression or the upheaval of moving house, The Practical Guide to Crystal Healing provides practical tips on how to get the best from them, as well as a selection of healing techniques that you can practise every day. Chapter by chapter, crystal therapy experts Simon and Sue Lilly will teach you how to use crystals to heal the body, balance the mind, cope with change, feed the spirit and live in harmony.

Also includes:
• Essential reference information on repertory of 40 core crystals
• An invaluable quick-reference crystal directory at the back of the book with succinct profiles of a further 100 crystals
• Guided visualizations and meditations to deepen the experience of balancing body and mind

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