The Complete Mediterranean Cookbook: 150 Recipes For Healthy Vegetarian Diet And Dishes From France Italy And Greece

In the first book, Vegetarian Mediterranean Cookbook, you will find 50 recipes with history, ingredients and method for preparing healthy Mediterranean food at home.

The Mediterranean Sea Region is probably the best area in the whole world when it comes to food diversity. The richness of the ingredients is extreme. Every kind of herb, salad, fruit, vegetable grow in the zone. In Italy only there are more than 4.000 vegetables. With such diversity, combined with a long cooking tradition and cuisines deeply rooted in the history of human kind, it is not a surprise that dozens of amazing and traditional vegetarian recipes can be prepared at home.

From France to Italy and Greece the variety of diary products, fruits and vegetables and garnishes in general is beyond imagination. A single dish can completely change taste using oregano or marjoram, thyme or basil, olive oil or aceto balsamico.