Smooth is Fast

Posted By: naag
Date: June 26, 2024

Smooth is Fast
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 20M Duration | 517 MB
Genre: eLearning | Language: English

Slow the momentum and refine attention with a balance sequence that travels backward and forward on your mat. Take your time. Slow is smooth, and smooth is fast.