Simple Things To Do When Bad Guys Attack -30Min Self Defense

Self Defence for Beginners

What you'll learn

EASY to Learn Approach to DEAL with the Most Common Attacks in the Street

PRE ATTACK CUES: Learn how to read (and detect) punches, manage a safe distance and personal space.

Why & How You Should Punch First in Street Fights

SIMPLIST MOST EFFECTIVE Body Weapons to use in REAL Street Fights

BEST WAY to inflict the maximum amount of damage with the minimum amount of effort.

1 BRILLIANT Strategy to PREDICT & DEFEND PUNCHES in Street Fights

BEST WAY to DEFEND a Wild Swinging Punch

BEST WAY to Fight Back against being Grabbed

Requirements

No Experience or Fitness level required: Perfect for people who just want a simple approach to self defence with no FANCY MOVES. Perfect for people that simply want to learn how to fight as fast as humanly possible.

Description

Easy to action overview of the most important things you need to know when learning to defend yourself. This course introduces the concepts of managing attacks before they happen, then what to do against the most common forms attack. There are no tricks or gimmicks. Just simple ideas to help you a difficult even life-threatening situation. Training is practical, and simple to apply.Under stress all human beings move in gross motor fashion. Even the bad guy! Stress and adrenaline will take it’s effect on your body. This is why you must think and respond in the most simplistic ways when under attack.This self defence system is easy to learn under pressure. There’s no complex moves, just simple to follow instructions against the most common attacks. Put simply, the course is designed to be applied under stress in a real world confrontation with a stranger.This course is presented by Dr. Mark Phillips, Criminal Psychologist, and leading expert in the field of BEHAVIOURAL THREAT Management. He presents Fight Science on YouTube, a channel with over 850k subscribers. With over 35 years of experience in high risk security, personal protection, and martial arts. He is now offering the most simplistic and easy to consume self defence system on Udemy.

Overview

Section 1: Introduction

Lecture 1 3 SIGNS of TROUBLE Ahead… How to AVOID Street Fights

Lecture 2 5 PROVEN WAYS to INCREASE your ODDS in Street Fights… Do you train these?

Lecture 3 Why Colour MATTERS in Self Defence… 3 STEPS to ACT FASTER

Lecture 4 Course Introduction

Section 2: What to do BEFORE the Attack

Lecture 5 BEST Place to LOOK when BAD GUYS Make EYE CONTACT with YOU

Lecture 6 Should you Punch First?

Lecture 7 The Most Common Pre Attack Indicators

Lecture 8 Pre-Emptive Striking: If you have to hit first, then where should you hit?

Lecture 9 How to Maximise Your POWER with the Minimum Amount of EFFORT

Lecture 10 The BEST & HARDEST Body Weapons for Striking

Section 3: What do you do when people try to grab you?

Lecture 11 Why People Will ALWAYS Grab You

Lecture 12 NEED to Know when People Grab YOU

Lecture 13 Fights are dynamic. People grab you when they panic.

Lecture 14 BAD GUYS will try to drag you away to a different location

Lecture 15 He May Try to Pick you up. BEAR HUG Defence (Over Arms)

Lecture 16 When He Tries to Slam You: BEAR HUG DEFENCE (Under Arms)

Section 4: DEALING the most common Punches

Lecture 17 3 TOP Things to Do BEFORE BAD GUY PUNCHES YOU… MUST Know SKILLS

Lecture 18 1 BRILLIANT Strategy to PREDICT PUNCHES Coming [This WORKS for ANYONE]

Lecture 19 BEST WAY to DEAL with a WILD SWING - The Haymaker

Lecture 20 How to Cover a Straight Punch

Lecture 21 BEST WAY to Manage Combos: The Straight and Round Punches

Lecture 22 DOs and DON'Ts When Bad Guys Attack YOU: Putting it all together

Lecture 23 RECAP: Putting it all Together

Section 5: The Aftermath

Lecture 24 Final Recap

Lecture 25 Join a Class

New starters (of any age) with no prior martial arts or self-defence experience interested in learning the simplest approach to defending themselves in the street.