SLEEP APNEA: A PROFOUND GUIDE TO SLEEP WELL AND FEEL BETTER

Sleep apnea is a sleeping disorder that can lead to serious health problems, such as high blood pressure and heart trouble, if untreated. Untreated sleep apnea causes breathing to stop repeatedly during sleep, causing loud snoring and daytime tiredness, even with a full night’s sleep. Sleep apnea can affect anyone, but most often older men who are overweight.