Relationship Mastery

Posted By: ELK1nG

Relationship Mastery
Last updated 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.99 GB | Duration: 4h 41m

The secrets of how to have an extraordinary relationship.

What you'll learn

Happiness studies show relationships are the single most important factor that dictates happiness, so this course is the ultimate guide to how to find happiness

Master the art of creating a loving relationship.

Fix your broken connection

Discover the 7 major reasons why relationships fail, and how to avoid them. If your relationship is floundering you are engaging in at least some of these.

Learn the critical self mastery that will make you an awesome partner and keep your relationship alive and well.

Learn the 6 secrets for communicating, including why you are most likely communicating too much at the wrong time.

Discover 6 major tools that will ensure your relationship thrives and how to master them. Getting these right will dramatically help with relationship happiness

Develop a big picture for your relationship that will guide the actions, communication and feelings withing your parntership.

Requirements

Do you want more happiness withing your relationship, this course is for you.

Do you want to stop fighting and bumping heads, and find a way to make your relationship a sanctuary, this is for you.

Do you want to have more fun, more connection, more love, more peace in your relationship? This is for you.

Are you on the verge of giving up, and don't know where you went wrong, or don't want to repeat the same mistakes next time? This is for you.

Description

The longest running study on happiness conducted by Harvard over almost 80 years has conclusively proven that there that the single most powerful determinant of long term happiness is the quality of your relationships. You would think it would be natural and easy to have a great romantic relationship, just find the right person and live the fairytale. And yet….The truth is, relationships do take work, and though we all know that vague truth, nobody taught us what that work is or how to get good at it. This course does exactly that. Without that knowledge, we get into unnecessary conflict, we struggle to feel the love, we try to change each other, we can feel scared, lost, rejected and alone. With this course you will learn how to communicate properly, and it is the opposite of what you would expect. How to listen, what to avoid and what to do to create an awesome happy relationship, but even more importantly than that it will show you the most important, true work of self mastery, that will allow you to be really truly happy in your relationships.So if you have found out that the fairy tale is not "all that!" and are ready to do what it takes to be awesome at relationships and by extension, happiness, this course if for you.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Self Mastery

Lecture 2 Intro to Self Mastery

Lecture 3 A Case Study: the importance of self mastery.

Lecture 4 Insecurity

Lecture 5 How insecurity acts in a relationship

Lecture 6 Mood Distortion

Lecture 7 Choosing to hold onto painful stories

Lecture 8 Your rules and preferences bother you

Lecture 9 Bringing your best self

Lecture 10 Unconditional self love

Lecture 11 Your partner is not their frailty

Lecture 12 I need you to be OK so I can be OK

Lecture 13 Crazy, sexy confidence

Lecture 14 Commitment

Lecture 15 Laugh

Section 3: 3 Major reasons why relationships fail

Lecture 16 Your fantasy map

Lecture 17 Fantasy map, a case study

Lecture 18 Dealing with differences

Lecture 19 Expectations are pre-planned disappointments

Lecture 20 Taking things personally

Lecture 21 Focus like a laser beam

Lecture 22 Focusing on problems kills relationships

Lecture 23 You can be happy or right

Section 4: 5 must haves for mastering communication.

Lecture 24 Communication, the "fix it now illusion"

Lecture 25 Communicating in the right mood

Lecture 26 Fight vs philosophy

Lecture 27 Active listening

Lecture 28 Can I help my partner be happier?

Lecture 29 Avoid disappointment by choosing the right confidant

Section 5: Powerful tools to deepen that loving feeling

Lecture 30 The love languages

Lecture 31 Creating intimacy

Lecture 32 Getting co-operation and loving it

Lecture 33 Who is the chief and who is the Indian today

Lecture 34 Sharing your origin story together

Lecture 35 The beauty I seen in you

Section 6: Finale

Lecture 36 The big picture

For those who have been together for years, and are looking for more peace, love and connection.,For those who are struggling in their connection and want find a way to get that loving feeling back.,For those who are rebuilding when it has all gone badly south, and don't know how.,For those who have failed before and want to get it right next time.