Overthinking: A Mental Toughness Training. Learn How to Unfu*k Your Mind and Discover Habits for Happiness.

Are you in the habit of OVERTHINKING things and procrastinating over simple decisions?
Is this impacting on your happiness and overall wellbeing?
Do you want to eliminate the negativity in your life and build new habits that will bring you contentment?
If the answer is YES…then keep reading…
Millions of people procrastinate and take too long to make even simple decisions, often changing their mind at the end and getting nowhere fast. This overthinking can be the result of allowing negative thoughts to take charge, rather than allowing the positive side of your actions to take precedence. The bad news about that is that it will likely have a serious knock-on effect on other areas of your life, but the good news is that you can change it.
With this new book, Overthinking: A Mental Toughness Training. Learn How to Unfu*k Your Mind and Discover Habits for Happiness, Eliminate Negative Thinking and Cure Procrastination Using Daily Self Discipline, you can learn how to implement changes in your life that have a lasting effect, with chapters on:

• How to cleanse your mind of negativity
• Assessing your relationships and giving up the ones that are toxic
• Making the most of the time you have
• Developing your core set of beliefs and values
• Ensuring that you have a proper work/life balance
• Working hard on your family relationships
• Finding out what your personality type is
• How to take care of yourself first
• And much more…

By training your mind to become tougher and building a set of good habits that you can add to as you go, negative thoughts will soon dissipate, and self-discipline will become something that is second nature to you.