Nourishing Traditional Diets: The Key to Vibrant Health

Posted By: GoodPoster

Date: March 13, 2011

Nourishing Traditional Diets: The Key to Vibrant Health

Genre: eLearning

Sally Fallon Morell's popular seminar answers that critical question: What is a healthy diet? She presents eleven principles of healthy traditional diets based on the pioneering work of Dr. Weston A. Price and the food choices and food preparation techniques of healthy nonindustrialized peoples from around the world. She then provides practical steps for changing your diet for the better. Topics covered include the vital role of animal fats in human nutrition; the dangers of modern vegetable oils; the safety and health benefits of raw milk; the dark side of modern soy foods; how to prepare grains and legumes for optimal assimilation and digestion; the health benefits of enzyme-rich lacto-fermented foods; and the benefits of homemade bone broths used in soups, stews and sauces. This DVD replaces an earlier version entitled Healthy, Beauty and Strength through Nourishing Traditional Diets.

More info: http://www.newtrendspublishing.com/NTDVD/index.php

video and audio info

C:\Users\Administrator\Desktop\Nourishing Traditional Diets The Key to Vibrant Health\Nourishing Traditional Diets-Pt 1.avi
General
Complete name : C:\Users\Administrator\Desktop\Nourishing Traditional Diets The Key to Vibrant Health\Nourishing Traditional Diets-Pt 1.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 800 MiB
Duration : 1h 58mn
Overall bit rate : 946 Kbps
Video #0
ID : 0
Format : MPEG-4 Visual
Format profile : Simple@L3
Format settings, BVOP : No
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 1h 58mn
Bit rate : 804 Kbps
Width : 720 pixels
Height : 466 pixels
Display aspect ratio : 1.373
Frame rate : 29.970 fps
Resolution : 24 bits
Colorimetry : 4:2:0
Scan type : Progressive
Bits/(Pixel*Frame) : 0.080
Stream size : 680 MiB (85%)
Writing library : XviD 1.1.2 (UTC 2006-11-01)
Audio #1
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Codec ID : 55
Codec ID/Hint : MP3
Duration : 1h 58mn
Bit rate mode : Constant
Bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Resolution : 16 bits
Stream size : 108 MiB (14%)
Alignment : Split accross interleaves
Interleave, duration : 24 ms (0.72 video frame)
Writing library : LAME3.98

Screenshot

-No mirrors, follow the rules-

Visit MY AH blog