Les Mills: BodyStep 97 (2014)

BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body. For those looking to increase the intensity and drive phenomenal results the circuit styled functional training of the BODYSTEP™ Athletic variation is ideal.

Tracklist:
01 Eleven Coaster - All The Right Moves 04:57
02 Beyond Introduction - White Walls 03:05
03 Three Goblins - American Girl 04:05
04 Bella Zapped_Strong Ring - Let's Get Ridiculous_Take Me Home 04:01
05 Searching Ring - Walk Of Shame 05:49
06 The Pumping Four – Swing 05:29
07 Twin Image - I Don't Wanna Be In Love (Dance Floor Anthem) 05:08
08 Wednesday Excess - Neon Lights 03:44
09 Unnamed Cage – Move 05:24
10 Highly Baneful – Magic 04:06
11 Shaken Cause - Shut Up And Kiss Me 04:41
12 Beside Yellow_Modest - Propane Nightmares_Let's Get Ridiculous_This Is Not The End 06:51
13 Cash Manifold - Dark Horse 06:11
14 Addictive Grace - Please And Change 03:08