Krav Maga -Master Any Battle Regardless Of Your Power

Maximum effective techniques with which you no longer have to be afraid of anything or anyone on the street

What you'll learn

Each technique can be practiced directly

All of the techniques shown here work regardless of your strength

Learn the most efficient ways to handle dangerous situations

The alert mode - From today nobody can surprise you anymore

Requirements

All exercises in the course can be practiced alone

Description

Self-defense is at its best when you win a fight, regardless of whether your opponent is physically superior to you. This is exactly what you can do if you work with this course. You will learn the highly effective close combat system Krav Maga.These techniques are used by secret services and bodyguards around the world with one goal: to bring a combat situation under control as effectively and quickly as possible with little effort.So that you can learn this martial art as well as possible, this is not just a video course. You get the freedom to work on your self-defense skills anytime, anywhere. You can learn and deepen each technique at the optimal speed for you. Bruce Lee once said:I do not fear the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.Each technique is shown and explained, after which we practice each movement together so that you can use your new knowledge in a dangerous situation.But a good fighter can control the situation with both his body and his mind. Therefore, in addition to powerful techniques, you will also learn tactics for dangerous situations - your tactics for survival on the road, so that you can always defend yourself and the people you care about.

Overview

Section 1: Before it gets physical

Lecture 1 Rules of winners in martial arts

Lecture 2 Clothes for your training

Lecture 3 Disclaimer: Pay attention while training!

Section 2: Defense against straight punches

Lecture 4 Fend off straight punches - technique presentation

Lecture 5 Repetition of blocking straight shots

Lecture 6 Block with your elbows

Lecture 7 Go on

Lecture 8 Complete technique exercise

Lecture 9 And now?

Section 3: Defense against a swing punch

Lecture 10 Swing hit defense - technique presentation

Lecture 11 Dodge and grab opponents

Lecture 12 Dodge and grab - practice

Lecture 13 Practice pushing and kicking

Lecture 14 Push and kick - exercise

Lecture 15 Go on

Lecture 16 Complete technique exercise

Lecture 17 And now?

Section 4: Reflex training

Lecture 18 No theory - practice counts in combat

Lecture 19 The right technique makes all the difference in self-defense

Lecture 20 Train reflexes - counter punches correctly

Lecture 21 And now?

Section 5: Defense against frontal kicks

Lecture 22 Fend off front kicks - technique presentation

Lecture 23 Dodge and take position

Lecture 24 Dodge - get into position

Lecture 25 Open your eyes - I'd rather not

Lecture 26 Cover eyes - exercise

Lecture 27 Bring the opponent down

Lecture 28 Drop opponents - practice

Lecture 29 Go on

Lecture 30 Complete technique exercise

Lecture 31 And now?

Section 6: When the opponent grabs your wrist - Soft parry

Lecture 32 Free your wrist - technique presentation

Lecture 33 Now it's practice time

Lecture 34 Liberation exercise

Lecture 35 Go on

Lecture 36 Complete technique exercise

Lecture 37 And now?

Section 7: When the opponent grabs your wrist - shock technique

Lecture 38 Shock technique

Lecture 39 Release and kick

Lecture 40 Liberation exercise

Lecture 41 Go on

Lecture 42 Complete technique exercise

Lecture 43 And now?

Section 8: Defense against strangulation

Lecture 44 Defense against a stranglehold - technical presentation

Lecture 45 We practice freeing ourselves from a stranglehold

Lecture 46 Liberation exercise

Lecture 47 Go on

Lecture 48 Complete technique exercise

Lecture 49 And now?

Section 9: The opponent grabs your wrist with both hands - this is how you defend yourself

Lecture 50 Two-handed clasp - technique presentation

Lecture 51 Go on

Lecture 52 Complete technique exercise

Lecture 53 And now?

Section 10: Repel a "Bear Hug"

Lecture 54 Warding off a "bear hug" - technique presentation

Lecture 55 Train reflexes - correct countering

Lecture 56 Correct reaction at first

Lecture 57 Go on

Lecture 58 Complete technique exercise

Lecture 59 And now?

Section 11: Free yourself from the headlock

Lecture 60 Free yourself from the headlock - technique presentation

Lecture 61 Go on

Lecture 62 Complete technique exercise

Lecture 63 And now?

Section 12: Countering a lapel grab

Lecture 64 Countering a grip on the lapel - technique presentation

Lecture 65 Go on

Lecture 66 Complete technique exercise

Lecture 67 And now?

Section 13: Free yourself from a side hug

Lecture 68 Complete technique exercise

Lecture 69 And now?

Section 14: What to do when you're clutched from behind

Lecture 70 What to do when you're clutched from behind - Technology presentation

Lecture 71 Go on

Lecture 72 Complete technique exercise

Lecture 73 And now?

Section 15: Attacks - The punch

Lecture 74 Get the punch right

Lecture 75 Batting exercises

Lecture 76 And now?

Section 16: Attacks - palm strikes

Lecture 77 Palm strikes and wrist strikes explained

Lecture 78 Practice palm strikes

Lecture 79 And now?

Section 17: Attacks - The Hammerfist

Lecture 80 Hammerfist explained

Lecture 81 Practice the hammer fist

Lecture 82 And now?

Section 18: Attack - Finger stabs as a powerful attack technique

Lecture 83 Fingersticks demonstrated

Lecture 84 Practice quickly bringing your opponent under control with finger jabs

Lecture 85 And now?

Section 19: Consider places tactically

Lecture 86 The Dark Forest

Lecture 87 On the way home at night

Lecture 88 Day in the city

Lecture 89 Be tactical - be sneaky

Lecture 90 Safety in crowds

Do you want to defend yourself and those you care about?,You never want to be defenseless again?,Do you want to gain control over difficult situations?,Then this course is just right for you!