The 7 Chakras: Harmonisation And Alignment

Take control of your general well-being

What you'll learn

What are chakras and how do they work

Seven different tools to attune and balance your chakras

Understanding your body's messages

Controlling your general well-being

Requirements

No experience or previous knowledge required, you'll receive tools that are meant to help as many people as possible live a more holistic and energetically balanced life.

Description

The seven chakras are the main energy centres of the physical body. They filter, transmute, and distribute the energy according to our needs and for our highest good.However, emotional blocks, limiting beliefs, and experienced traumas create dissonances that can disturb the energetic harmony of an individual. The chakras then tend to either block or, conversely, become excessively active to compensate, leading to noticeable physical and psycho-emotional consequences in the long run.The purpose of this course is to allow anyone to understand the roles and functions of the seven main energy centres as well as learn how to balance and align them by yourself. It should also help you connect with your true self on a deeper level by learning how to interpret your soul's messages through your body.❂ Discover the seven main chakras and seven powerful tools that can help you attune and balance them.❂ Learn at your own pace with over two hours of lessons spread across eighteen videos for a complete immersion.❂ Explore your inner worlds with twenty-one guided meditations categorised into three types (colours, advanced, and active).❂ Experience graphic activation with seven yantras to colour and/or display.❂ Incorporate a short targeted yoga session into your routine to strengthen your mind-body connection.❂ Receive a detailed handbook, a significant companion to delve deeper into each theme explored in the videos.Unlock your inner potential, find harmony, and begin interpreting the profound messages of your soul through your body. Join me on this journey of holistic transformation.

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Chakras, what are they?

Lecture 3 Biodecoding

Section 2: The 7 main chakras

Lecture 4 Muladhara

Lecture 5 Svadhisthana

Lecture 6 Manipura

Lecture 7 Anahata

Lecture 8 Vishuddha

Lecture 9 Ajna

Lecture 10 Sahasrara

Section 3: Yoga

Lecture 11 Yoga and chakras harmonisation

Lecture 12 Extra: Yoga session

Lecture 13 Hand mudras

Section 4: Meditation

Lecture 14 Meditation and harmony

Lecture 15 Bija mantras: the power of sound

Lecture 16 Yantras: graphic energy

Lecture 17 Lithotherapy: the power of crystals

Section 5: Lithotherapy

Lecture 18 Lithotherapy: the power of crystals

Section 6: Reiki

Lecture 19 Reiki energy

Section 7: Conclusion

Lecture 20 Conclusion

People willing to learn more about their energy bodies and to approach their well-being and personal growth in a more holistic way.